Review for Dynamic Alignment Through Imagery: Second Edition : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
Dynamic Alignment Through Imagery: Second Edition info
Dynamic Alignment Through Imagery, Second Edition, expands on the classic text and reference written by Eric Franklin, an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for 25 years.
In this new edition, Franklin shows you how to use imagery, touch, and movement exercises to improve your coordination and alignment. These exercises will also help you relieve tension, enhance the health of your spine and back, and prevent back injury.
This expanded new edition includes
more than 600 imagery exercises along with nearly 500 illustrations to help you visualize the exercises and use them in various contexts;
audio files for dynamic imagery exercises set to music; and
updated chapters throughout the book, including new material on integrated dynamic alignment exercises and dynamic alignment and imagery.
This book will help you discover your natural flexibility and quickly increase your power to move.
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